Butternut squash tray bake
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Butternut Squash tray bake

Part of our ‘Feed the Family for under a tenner’ range. This delicious butternut squash – vegan friendly – tray bake costs less than a tenner and serves 4 portions. This meal takes less than 10 minutes to prep so you can put your feet up whilst it cooks!

Costings are based upon Kohinoor retail prices and Asda’s online shop.

Recipe For Butternut squash tray bake

INGREDIENTS

Kohinoor Adraki Bhuna sauce – 1 Packet
Kohinoor Basmati rice – 300 grams
Diced butternut squash
Large diced red onion
Chickpeas – 1 tin
Baby spinach leaves – 50 grams
Chopped Coriander – handful
Salt – to taste
Butter (optional) – 50 grams

Method

Wash and soak the basmati rice in lukewarm water and keep for ½ hour.

Drain the rice and put into a baking tray top with diced red onions, diced butternut squash, baby spinach, drained chic peas, salt, content of the Kohinoor Adraki Bhuna sauce and chopped coriander leaves. Lightly mix and pour the boiling water, shake the tray to level the contents.

Cover with aluminium foil, preheat oven to 180 degrees centigrade and bake for 55-60minute, remove foil and cook for another 7-10 minutes. 

Garnish butternut squash tray bake with coriander and serve hot.

Butternut Squash, Spinach, Chickpeas & Rice tray bake